January 6th is Bean Day!

Really! I am not making this up. Today is Bean Day!
So, in honor of this "Oh so important day" we should all do Beanie things!
Umm...let's see..Oh, okay let's all sing Oats, Peas, Beans and Barley Grow...everybody sing!
Ooops! If you don't know the words you'll find them at the end of this blog.
Moving on....

And, course there is that all time favorite bean folk tale Jack and the Beanstalk!

Aaaand....sorta last but certainly not least, we have a marvelous recipe for ...what else? Beans.

CROCKPOT BEANS AND RICE
--1 can of black beans --1 can of pinto beans
--1 cup of rice
--1 can (14.5 oz) of diced tomatoes
--1 T olive oil
--1/2 t kosher salt
--1 t Italian seasoning
--1/2 T dried onion flakes

The Directions.

--put the 1 tablespoon of olive oil into the bottom of your crockpot, and add the rice. Swirl the rice around in the olive oil, until it is coated nicely.

--drain and rinse the beans, and add them

--drain the tomatoes, but reserve the liquid in a measuring cup. I got a little under a cup of tomato juice. Add the tomatoes.

--add water to the measuring cup with tomato juice. You need 2 cups of liquid.

--add seasonings stir well, and cover.

Cook on low for about 6 hours, or on high for 3-4 hours.
It's done when the rice is tender.
Brown rice or wild rice will take longer to cook than white rice.

recipe found at A Year of Slow Cooking Blog

Happy Bean Day to all!!!

Oats, Peas, Beans and Barley Grow is a traditional British and American folk/play song.

Oats, peas, beans, and barley grow,
Oats, peas, beans, and barley grow,
Can you or I or anyone know
How oats, peas, beans, and barley grow?


First the farmer sows his seed,
Stands erect and takes his ease,
He stamps his foot and claps his hands,
And turns around to view his lands.


Oats, peas, beans, and barley grow,
Oats, peas, beans, and barley grow,
Can you or I or anyone know
How oats, peas, beans, and barley grow?


Next the farmer waters the seed,
Stands erect and takes his ease,
He stamps his foot and claps his hands,
And turns around to view his lands.


Oats, peas, beans, and barley grow,
Oats, peas, beans, and barley grow,
Can you or I or anyone know
How oats, peas, beans, and barley grow?


Next the farmer hoes the weeds,
Stands erect and takes his ease,
He stamps his foot and claps his hands,
And turns around to view his lands.


Oats, peas, beans, and barley grow,
Oats, peas, beans, and barley grow,
Can you or I or anyone know
How oats, peas, beans, and barley grow?


Last the farmer harvests his seed,
Stands erect and takes his ease,
He stamps his foot and claps his hands,
And turns around to view his lands.


Oats, peas, beans, and barley grow,
Oats, peas, beans, and barley grow,
Can you or I or anyone know
How oats, peas, beans, and barley grow?

This video shows kids performing some of the movements in the song.